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10 Best Wrist Wraps For Powerlifting [2023]

A strong grip is critical if you want to complete your lifts and hit new personal records. 

To give their wrists support and ensure a good grip, most powerlifters use wrist wraps. Besides providing support, wraps can help add a little more to your totals. And if you’re working with an injured wrist, wraps help protect the wrist so you can continue to train. 

There are a huge number of wrist wraps on the market, but which ones are the best wrist wraps for powerlifting? 

Let’s get going!

In a Hurry? Here is our top pick:

Titan Signature Series Gold Wrist Wraps are the stiffest wraps Titan makes. They are specifically designed for competitive powerlifters.

They are available in 12”, 18”, 24”, 30” and 36” lengths. These wraps get stiffer as they get longer so they provide good support no matter how big your wrists are or how much weight you lift.

Titan Signature Series Gold Wrist Wraps have been around since the ’90s and have been IPF Approved since then. They are designed to be extremely durable yet comfortable. They’re also designed to help your wrists bear the load of very heavy weights. 

If you are a competitive powerlifter, these are the wrist wraps for you. The extreme support they provide can help improve your totals, certainly something that any serious powerlifter wants.


  • Very Stiff Wraps Designed For Heavy Weights & Competitive Powerlifters.
  • IFP Approved & Made In The USA.
  • Titan’s Most Supportive Wraps
  • Available In 5 Lengths – They Get Stiffer As They Get Longer 


  • These Wraps Are So Stiff, It May Be Difficult To Put Them On


Steel Sweat Wrist Wraps are available in 14”, 18” and 24” lengths. They are a high-quality wrap made from a cotton, elastic, and polyester blend. This is a durable wrap that provides good support, absorbs excess moisture and won’t irritate the skin. 

They also feature double stitching to prolong the life of the wraps. These heavy-duty wraps have a reinforced velcro fastener that won’t come loose, and huge 3” x ½” thumb loops. They are 18” long with a 5” x 2” velcro area. 

The Steel Sweat Wrist Wraps come in several colors. Each color features contrasting stripes.

The colors include an American Flag design, Black with White Stripes, Black with Red Stripes, and Red with White Stripes. Some of the stripes are wider, some are more narrow and one wrap is Black with a very wide block of Red. 

These wraps are meant for serious workouts whether you’re a powerlifter, bodybuilder, Crossfitter or just doing general conditioning. They can be used by either men or women. They go on easy, are designed to last long and provide good wrist support. 


  • Well Made Durable Wraps That Provide Good Support
  • Designed To Absorb Moisture 
  • Thicker Than Some Of The Other Wraps On Our List


  • According To Some Users, The Stitching May Not Be As Good As Advertised 


The Nordic Lifting Wrist Wraps are a budget-conscious one-size-fits-all wrap that both men and women can use. They are 14” long and designed for bodybuilding, Crossfit, general lifting and of course powerlifting.

These wraps feature an extra-wide thumb loop and fastener.

Nordic Lifting Wrist Wraps are 3” wide and use industrial grade velcro. They are designed to provide maximum wrist support during heavy lifts. Also, they can help prevent pain if you are training with a minor wrist injury.

They are available in quite a few colors, so finding a pair that fits your personal tastes should not be difficult. Other than Camo Grey and Flames, the colors are in the form of stripes on a Black wrap. They include Aqua Blue, Orange, Pink, Purple, Red and Yellow.

The Nordic Lifting Wrist Wraps are a good choice that features a good price point. This makes them a favorite among budget-conscious lifters.

They are comfortable yet get the job done by providing good support. This makes them a top contender while still being a budget-conscious wrist wrap.


  • Provides Good Support Without Being Bulky
  • Strong Velcro For A Secure Fit


  • 14” Length May Be Too Short For Some Users


The Schiek Sports Model 1112 Heavy Duty Wrist Wraps are undoubtedly the shortest wraps on this list.

At just 12” in length, these wraps are meant for small wrists. Schiek does make a pair that is 24” long, which is more in line with most of the other wraps reviewed here.

The Schiek Sports Model 1112 Heavy Duty Wrist Wraps are made from an elastic cotton material and are 3” wide with a hook and loop closure.

These wraps are designed to be used with heavy weights and are considered to be well made. There’s not a lot of hype in their ads. They are a basic pair of no-nonsense wraps made to get the job done.

The 12” length could be a limiting factor, yet it’s ideal for younger lifters as well as women.

The Schiek Sports Model 1112 Heavy Duty Wrist Wraps are a well-built, wide, and supportive wrap. They have good durability and can hold up well under heavy use. The specific 12” length version is a great option for small wrists. 


  • Well Made, Durable Wraps
  • 3” Wide For Good Support
  • Strong Velcro Closure


  • 12” Length Makes This A Specialty Product, Yet The Shorter Length Encourages Use By Those With Smaller Wrists


Here’s an 18”, one-size-fits-all wrap that has the endorsement of a major competitive powerlifter, Kevin Hall, the 2014 World Champion.

These wraps come in two versions: “Stiff” for competitive powerlifting, and “Medium Stiff” for increased wrist flexibility. They are designed for powerlifters, Crossfitters, bodybuilders and strength athletes. 

The Rip Toned Wrist Wraps are made using an elastic material blend and feature a heavy-duty 3” wide velcro closure. They include reinforced thumb loops. The 18” length is a “true” length that does not include the velcro.

Since they are endorsed by a champion powerlifter, you get some extras with these wraps: Kevin Weiss’ “Rockin’ Abs” & “Low Carb Diet” guides, and a “How to Use Wrist Wraps” online video. 

These wraps come in 7 colors. Each color is available in the Stiff or Medium Stiff designs. 

Overall, the Rip Toned Wrist Wraps are a well-made wrap with good features and are a great choice for powerlifting as well as other sports.

The fact that there are two stiffness options makes these the best wraps for general training, including non-competitive powerlifting.  


  • Available In Two Versions: “Stiff” & “Medium Stiff”
  • A True 18” Length – The Velcro Adds Extra Inches
  • 2014 World Powerlifting Champion Endorsed


  • May Be Too Long For Users With Smaller Wrists


The Nordic Lifting Super Heavy Duty Wrist Wraps are a durable, one-size-fits-all wrap. 

They are 3” wide by 24” long. These wraps are made from high-quality cotton with extra-large velcro for a secure fit.

In fact, the velcro area is advertised as “competition strength”. These wraps are meant for heavy workouts, whether it’s powerlifting, strongman training, general weight training, or Crossfit.

One downside to these wraps is the length. At a standard 24”, these wraps may be too long for users with small wrists.

While you want superior wrist support, you don‘t want wraps that take up too much space. This is true if you compete, as powerlifting rules in some federations clearly dictate how much space on your wrist a wrap can cover. 

The Nordic Lifting Super Heavy Duty Wrist Wraps are designed for heavy weights, whether you’re a powerlifter, bodybuilder, strongman competitor or any athlete that needs wrist support. While they may be too long for users with small wrists, these wraps are a top contender for the best wrist wraps for powerlifting. 


  • Extra Large Velcro Area For Secure Fit
  • Made From High Quality Cotton
  • Durable Wraps Meant For Heavy Weights


  • May Be Too Long For Some Users
  • May Be Too Stiff For Some Users


The IPOW Professional Quality Wrist Straps are a one-size-fits-all wrap designed to provide good wrist support for a wide range of athletic activities.

While they are great for powerlifting and bodybuilding, they can also be used for sports such as boxing. They can be used for yoga exercises and other sports such as baseball. They can also be used for general conditioning.

The IPOW Straps are made from a breathable lightweight polyester to minimize skin discomfort. They are 18.5” long with 2.5” thumb loops.

These wraps provide a medium stiffness, so they are not the best choice for competitive powerlifters or anyone lifting very heavy weights. Unlike stiffer wraps, the IPOW Wrist Straps won’t provide as much injury protection.

One of the downsides to these is that the velcro straps can begin to detach after a few months. This means they are not as durable as some of the other wrist wraps on this list.

Despite durability questions, the IPOW Professional Quality Wrist Straps are a good overall wrap and are one of the few wrist support aids that can be used in daily life. The ad for these wraps shows someone working on a computer while wearing them.

Clearly, they are meant for mainstream use. Even if you aren’t a serious athlete or exerciser, if your wrists hurt, these straps can provide support and protection. 


  • Designed For A Wide Range Of Sports & Activities That Stress The Wrist
  • Lightweight & Breathable
  • Provides Good Support


  • Durability Is Questionable
  • Not A Good Choice For Competitive Powerlifting


The WOD Wear Wrist Wraps are specifically designed for the rigorous training programs of Crossfit. But they also work great for powerlifting, bodybuilding, and even yoga.

These wraps provide support and help protect the wrist from strain while training. They are also advertised to help increase your poundages. One of the unique things about these wraps is that the tightness can be adjusted by twisting your wrist, even mid-workout. 

These wraps are made of heavy-duty cotton, are 3” wide and double-layered. These one-size-fits-all wraps are good for men and women and are pre-washed and pre-shrunk.  

Like some of the wraps on this list, they are available in a variety of colors, including Black, American Flag, Army Camo, Gray with Orange Stitching, and Gray with Blue Stitching. They’re both“stylish” and supportive. 

They are a good replacement for athletic tape.  And they have a complete 60-day money-back guarantee. 

The WOD wraps are designed for all wrist sizes. They do not have a thumb loop and do not use a velcro closure. They are 33” long with an additional 14.5” string that holds them in place. They appear to be relatively easy to put on but may be awkward to secure in place.


  • Easily Adjustable With A Twist Of The Wrist
  • Made From Heavy Duty Cotton, Double Layered With Reinforced Stitching
  • 3” Wide & 33” Long


  • Some Users May Find These Awkward To Put On
  • May be Too Long For Some Users


The Stoic Wrist Wraps are guaranteed to last longer than any other wrap. They are 24” in length, not including the velcro. This provides a greater amount of support and protection for your wrists.

They’re highly elastic yet won’t become too stretchy over time. While the Stoic Wrist Wraps are designed to give good support, they can be wrapped lightly as desired by the user.

The Stoic wraps feature a 1/2” thumb loop and 2” velcro. The velcro secures strong and doesn’t snap loose during a set. The Stoic Wraps also use a special double zig-zag stitch style on the velcro so it won’t tear away from the elastic.

One nice touch is that each wrap is designated “right” and “left”. This may seem trivial but it can be a big help to someone who’s new to putting on wraps.  

This is a pair of serious wrist wraps. In fact, they are competition-legal in every powerlifting federation. Not to mention, they are designed specifically with the elite powerlifter in mind. Sure, they can be used in bodybuilding, weightlifting or Crossfit, but they are a powerlifter’s wrist wrap first and foremost. 


  • Unmatched Quality – Guaranteed To Outlast Any Other Wrap
  • A Full 24” In Length
  • Powerlifting Federation Legal
  • Designated “Right” & “Left” For Ease Of Use


  • May Be Too Stiff For Some Users
  • Despite The Claims Of Quality, Some Users Report That The Velcro Gives Out Too Soon


The Hustle Athletics Wrist Wraps are designed for powerlifting, bodybuilding, weightlifting, and Crossfit.

These wraps are guaranteed to help add weight to your lifts and support your wrists. They come in two sizes, 12” and 18”. They are made using a blend of cotton, polyester and elastic.

The Hustle Wraps are comfortable enough to be worn for any activity that requires lifting. One great feature of these wraps is that they have a lifetime money-back guarantee.

Like any good wrap, they add support and help keep your wrists locked straight. This can help improve your form and on a key exercise like the bench press can help improve your execution. 

The Hustle Athletics Wrist Wraps come in 3 colors: Black, Military Green, and Pink/Black. They have an extra wide velcro closure and a thumb loop. With the lifetime guarantee, you can try these wraps basically risk-free, not every wrap on our list has that kind of flexibility.

The Hustle Athletics Wrist Wraps are a great choice for powerlifting, weightlifting, bodybuilding and anyone that needs to lift heavy objects on a daily basis. 


  • Comes In Two Sizes – 12” For Smaller Wrists, 18” For Bigger Wrists
  • Lifetime Warranty
  • Helps Increase Your Poundages


  • May Be Too Stiff For Some Users


Wrist wraps help stabilize and support the wrist during heavy lifts as well as help prevent pain or injury to the wrist. They can add a little bit to your totals and of course, that’s a big deal to any powerlifter.

They also help keep the wrists locked straight during your lifts. Straight wrists are especially important in pressing exercises, such as the bench press.

Wrist wraps are only necessary if you’re using heavy weights or if your wrist is injured. Also, there are some wrist wraps that are designed for daily tasks that can irritate the wrist, such as working on a computer.

There are several types of wrist wraps available. Let’s take a look at the options. 

Length  – The longer the wrap the more supportive it is.

However, length also means a more limited range of motion. For powerlifting, wraps that are 18” to 24” are considered ideal. Most powerlifting federations allow up to 36”.

In competition, wrist wraps can’t be any higher than 1” above the center of the wrist joint. A 36” wrap may be a little too much for the space allowed. Lifters with smaller wrists may have difficulty with these lengths. As seen in our review, there are shorter wraps available for smaller wrists. 

Stiffness & Thickness – Some wraps are stiffer than others.

Stiffer wraps can limit your range of motion and are best for really heavy lifts. Thicker wraps provide good support while thinner wraps allow more freedom of movement.

Material – Generally speaking, you’ll pay more for higher quality material.

Most wraps are cotton or a cotton-based blend. Velcro quality and durability usually is better on higher-priced wraps. Watch out for brands that use velcro with a reputation of tearing. 

Closure Type – There are two main types of closures for wrist wraps. 

Velcro Closure – With extended use, velcro can lose its stickiness. Poor quality velcro will tear away from the wraps. 

Strap or Elastic Band Anchor Closure – This type of closure goes around the wrist after wrapping it. The elastic band takes some time to get used to. The primary benefit of this type of closure is that it will maintain a secure fit while velcro can lose its stickiness over time.  

Thumb Loop – Most of the wrist wraps on our list have thumb loops. They are meant to help you put the wrap on your wrist (not worn during the lift). Here’s how it works: you wear the thumb loop while you wrap your wrist, then take the loop off and tuck under the wrap while you train.

While Wrist wraps are good for support and wrist protection, they should not be used all the time.

It’s important to understand good form and lifting technique first. As stated above, your wrists should always be straight when you lift, especially on pressing movements. But wraps should not compensate for poor form or bad technique. 

Many powerlifters use wraps for their heaviest sets only.

For competitive powerlifters, wrist wraps provide a small advantage in terms of the poundage you can lift since they take on a little bit of the load. Of course, every advantage you can get is important.

Also, wrist wraps are a good idea if you have wrist injury and want to lift through it. 

The Correct Way To Wrap Your Wrists

As we have already noted, most powerlifting federations don’t allow wrist wraps to be any higher than 1” above the center of the wrist joint. The best way to learn how to correctly wrap your wrists is to see how it’s done. 

Here is a link to a video that demonstrates the procedure:

It should be noted that wraps such as the WOD Wear Wrist Wraps go on a little differently but have an easy to follow diagram that explains how. You’ll find this on their Amazon ad. 

In this guide, we have seen a good variety of top quality wraps.

If you’re a competitive powerlifter, you want a serious wrap that provides a lot of stiffness. The wrap most suitable for competitive powerlifting is the Titan Signature Series Gold Wrist Wraps.

This is a high quality, stiff wrap made by a company that specializes in powerlifting equipment. These wraps come in various lengths and have been IFP approved since the 90s.

If you are a powerlifter but do not compete, or if you are a bodybuilder, athlete or into Crossfit, the Rip Toned Wrist Wraps are a superior choice. The reason is because you get to choose the stiffness level that best suits your training goals. 

If you have smaller wrists, You will not be able to work with 18” long wrist wraps. In this case, the specific 12” length of the Schiek Sports Model 1112 makes an essential choice.

As you can see, wrist wraps can be a key piece of equipment. Our guide has given you the best wrist wraps for powerlifting on the market.

Happy lifting!


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