Hyaluronic acid is a compound that occurs in our body naturally. It is a component of our skin and joints.
In recent years it has become a very popular skin and joint ingredient. You can find it in joint support formulas, skin creams, and by itself.
There are a lot of choices available regardless of what benefit it’s marketed for.
In this guide, we’ll look at the best hyaluronic acid supplements you can buy. Let’s get going!
In a Hurry? Here is our top pick:
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Best Hyaluronic Acid Supplements
- Toniiq Hyaluronic Acid – Best Overall Hyaluronic Acid
- Bulksupplements Hyaluronic Acid – Best Powdered Hyaluronic Acid
- Advanced Clinicals Hyaluronic Acid Cream – Best Cream Hyaluronic Acid
- Puritans Pride Hyaluronic Acid – Best Budget Hyaluronic Acid
- Asterwood Naturals Hyaluronic Acid Serum – Best Serum Hyaluronic Acid
- Horbäach Hyaluronic Acid – Best For Joint Support
- Horbäach Hyaluronic Acid Liquid – Best Liquid Hyaluronic Acid
- Solgar Collagen Hyaluronic Acid Complex – Best Tablet Hyaluronic Acid
- NOW Foods Hyaluronic Acid – Best Quality Assurance
- Jarrow Formulas Hyaluronic Acid – Best Hyaluronic Acid Capsules
- Naturebell Hyaluronic Acid – Best Hyaluronic Acid Value
- Olly Glowing Skin Gummy – Best Hyaluronic Acid Gummy
Reviews – The 11 Best Hyaluronic Acid Supplements
1. Toniiq Hyaluronic Acid – Best Overall Hyaluronic Acid
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Toniiq Hyaluronic Acid is our pick for best overall. It’s formulated for joint function, skin health, and all its other benefits.
A two capsule serving supplies 250mg hyaluronic acid plus 25mg vitamin C. This is one of the strongest doses of any hyaluronic acid supplement in this guide.
Toniiq Hyaluronic Acid is vegan-friendly and standardized to 95% purity. Every batch is 3rd party tested for active ingredients, purity, and quality.
PROS
- One Of The Strongest Hyaluronic Acid Nutritional Supplements
- Non-GMO & Vegan-Friendly Capsules
- 3rd Party Tested
CONS
- Some Users Feel They Have To Wait Too Long To See Results
2. Bulksupplements Hyaluronic Acid – Best Powdered Hyaluronic Acid
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Bulksupplements Hyaluronic Acid contains only one ingredient. There’s nothing else in this product. In fact, it’s our choice for the best powdered hyaluronic acid.
One serving provides 141mg and you can take it up to twice per day. Add it to your juice, protein shake, or smoothie.
If there’s a downside, users have to provide their own scale to measure the serving size. There’s no scoop provided.
Still, this is a superior quality product. It’s lab-verified and 3rd party tested for purity, potency, and quality.
PROS
- Pure – Only One Ingredient
- 3rd Party Tested
- 141mg Hyaluronic Acid Powder Per Serving
CONS
- No Scoop Provided
3. Advanced Clinicals Hyaluronic Acid Cream – Best Cream Hyaluronic Acid
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One of the best ways to use hyaluronic acid for the skin is with a moisturizing cream. Advanced Clinicals Hyaluronic Acid Cream is fortified with vitamin E, borage oil, and squalene.
It advertises the ability to attract 1000 times its weight in water. This formula hydrates the skin and reduces the appearance of wrinkles. Plus, it improves complexion. Finally, it slows the appearance of aging, giving a look of skin plump. That means smoother-looking skin.
Also, it has a good consistency, and you can use it every day. It’s our pick for the best hyaluronic acid cream.
PROS
- Hydrates The Skin
- Improves Complexion
- Fortified With Support Ingredients
CONS
- May Be Too Thick For Some Users
4. Puritan’s Pride Hyaluronic Acid – Best Budget Hyaluronic Acid
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Puritan’s Pride is owned by Nature’s Bounty, one of the largest manufacturers of dietary supplements in the world.
Puritan’s Pride Hyaluronic Acid is available in a 60 or 120 capsule-size bottle. One capsule supplies 100mg of hyaluronic acid per serving. These hyaluronic acid capsules contain no artificial ingredients.
This product is marketed for joint support, which is one of the numerous benefits of hyaluronic acid. It is free of preservatives, lactose, sugar, gluten, milk, and soy. And it’s our pick for the best budget hyaluronic acid supplement.
PROS
- Formulated For Value Conscious Users
- Capsule Format – No Artificial Ingredients
- Available In Two Sizes
CONS
- The Capsules May Be Too Large
5. Asterwood Naturals Hyaluronic Acid Serum – Best Serum Hyaluronic Acid
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Here’s another hyaluronic acid product marketed specifically for healthy, younger-looking skin. It’s also our pick for the best hyaluronic acid serum. This supplement consists of distilled water and vegan sourced, organic hyaluronic acid.
Asterwood Naturals Hyaluronic Acid serum does not contain fragrances or oils. You can apply this formula to the skin by itself or blend it with a moisturizer. It hydrates the skin, improves elasticity, and enhances your complexion.
PROS
- Vegan Sourced & Organic
- Apply It Alone Or Combined With Your Moisturizer
- Designed To Promote Healthy Skin
CONS
- Some Users Feel It Drys Out Their Skin
6. Horbäach Hyaluronic Acid – Best For Joint Support
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Here’s our pick for the best hyaluronic acid for joint support. Horbäach Hyaluronic Acid features a 1g complex consisting of 900mg MSM and 100mg hyaluronic acid in the common form of sodium hyaluronate. This form is more water-soluble than regular hyaluronic acid.
MSM is a common joint supplement found in many different joint formulas. The capsules are only ¾ inch long for easy swallowing.
Horbäach Hyaluronic Acid is non-GMO and lab tested for quality. It’s also ethically sourced and features the GMP seal for Good Manufacturing Practices.
PROS
- Combines Hyaluronic Acid & MSM
- Lab Tested For Quality
- Small Capsules For Easy Swallowing
CONS
- Some Users Want Additional Joint Health Ingredients
7. Horbäach Hyaluronic Acid Liquid – Best Liquid Hyaluronic Acid
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This is our pick for the best liquid hyaluronic acid. It’s a delicious berry-flavored, liquid hyaluronic acid formula. You can mix Horbäach Hyaluronic Acid Liquid with juice or your favorite beverage.
One serving supplies 100mg of hyaluronic acid. This is a vegetarian formula with zero artificial ingredients. It’s also milk, lactose, soy, and gluten-free.
Finally, like many of the best hyaluronic acid supplements, Horbäach Hyaluronic Acid Liquid is lab tested for quality, potency, and purity.
PROS
- Berry Flavored Liquid Formula Mixes With Any Beverage
- There’s No Artificial Ingredients
- Vegetarian Formula
CONS
- Some Don’t Like The Taste Compared To Other Liquid Brands
8. Solgar Collagen Hyaluronic Acid Complex – Best Tablet Hyaluronic Acid
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Unlike some of the other hyaluronic acid supplements, here’s one that supports both skin and joint health.
Solgar Collagen Hyaluronic Acid Complex features Biocell Collagen ll, a compound that supplies a patented combination of joint ingredients.
There’s also chondroitin sulfate, collagen type-II, vitamin C, and 120mg hyaluronic acid. This formula will help promote collagen production and lubricate the joints.
This is a hard tablet delivery system. That means more ingredients are needed to make the tablet.
Still, this is our pick for the best tablet hyaluronic acid formula. It’s designed to boost collagen formation and production, which helps both the skin and joints. This formula also improves skin hydration. It supports healthy joints by improving mobility and lubrication.
PROS
- Formulated For Joint & Skin Health
- Combines Biocell Collagen II, Chondroitin, & Hyaluronic Acid
- Tablet Delivery System
CONS
- Some Users Have Trouble Swallowing Hard Tablets
9. NOW Foods Hyaluronic Acid – Best Quality Assurance
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NOW Foods Hyaluronic Acid combines 100mg hyaluronic acid with proline, alpha lipoic acid, and grape seed extract. This creates a complete formula designed that supports joint function. With 100mg hyaluronic acid per capsule, this is a double-strength formula.
The capsules are small, and this product is vegan-friendly. It’s also certified gluten-free soy-free, sugar-free, non-GMO, kosher, nut-free, egg-free, and dairy-free.
It’s our pick for best quality assurance because it’s GMP Quality Assured. It has an NPA A-rated GMP certification. This means that all aspects of manufacturing are inspected. This includes NOW Foods laboratory/testing methods for potency and product formulation.
PROS
- GMP Inspected For Quality
- Double Strength Formula
- Designed Specifically For Joint Function
CONS
- Some Users Prefer Other Forms Over Capsules
10. Jarrow Formulas Hyaluronic Acid – Best Hyaluronic Acid Capsules
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Here’s our pick for the best hyaluronic acid capsules. Jarrow Formulas Hyaluronic Acid provides 120mg pure hyaluronic acid per two capsules. These are veggie capsules, they do not contain any artificial preservatives or fillers.
The hyaluronic acid in this product is biologically fermented. This makes it more absorbable. Also, this formula supports joint lubrication and connective tissue. It also promotes skin elasticity and health.
Jarrow Formulas Hyaluronic Acid, and all Jarrow Formulas products, are made to the highest standards of quality and purity.
PROS
- Pure Veggie Caps
- Easy To Swallow
- Supports Skin Health And Joint Lubrication
CONS
- Some Users Don’t Like The Two Capsule Serving Size
11. Naturebell Hyaluronic Acid – Best Hyaluronic Acid Value
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Naturebell Hyaluronic Acid supplements are the best value because they are available as a two-pack. That’s 400 capsules! Or, you can buy a single bottle.
Naturebell Hyaluronic Acid supplements are available in two forms. The one listed here includes Vitamin C. There’s another formula that comes with Vitamin E.
The formula featured here is stronger, one serving provides 250mg of hyaluronic acid with 25mg Vitamin C. One serving equals two capsules. It’s formulated to support healthy hair, joints, and skin. Also, it acts as an antioxidant.
Both Naturebell Hyaluronic Acid supplements are all-natural, non-GMO, dairy-free, and 3rd party tested. Also, there’s no tree nuts, no sugar, and no soy.
Finally, this is a Climate Pledge Friendly product. This means Naturebell Hyaluronic Acid is sustainable and helps preserve the natural world.
PROS
- All Natural Ingredients
- Includes Vitamin C
- Value Size Two-Pack Provides 400 Total Capsules
CONS
- Some Users Don’t Like The Texture Of The Capsules
12. Olly Glowing Skin Gummy – Best Hyaluronic Acid Gummy
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Olly Glowing Skin Gummies provides 120mg hyaluronic acid, 120mg collagen peptides, and 50mg organic sea buckthorn juice powder. Collagen peptides support the body’s natural production of hyaluronic acid.
These gummies are part of the Olly line that is designed to be used together. For example, use these with Olly Collagen Gummy Rings, Olly Undeniable Beauty, and Olly Flawless Complexion. This combination of products works together to create a complete skincare program.
Finally, Olly gummies are delicious. There are no artificial flavors or colors.
PROS
- Delicious Fruit Flavors
- Low Sugar
- No Artificial Colors Or Flavors
CONS
Some Users Feel The Container Is Under-Filled
Buying Guide – How To Choose The Best Hyaluronic Acid Supplements?
What Is Hyaluronic Acid?
Hyaluronic acid is a sugar compound that is naturally present in the human body. It occurs naturally in our skin, joints, and eyes.
Half of natural hyaluronic acid levels are found in the skin. The remaining amount is found in the ligaments, cartilage, tendons, and connective tissues. It holds up to 1,000 times its weight in water. This means hyaluronic acid hydrates the skin and lubricates the joints.
As we age, natural hyaluronic acid levels decrease. However, we can maintain normal levels by using hyaluronic acid supplements.
Sources Of Supplemental Hyaluronic Acid
These supplements are derived from both animal and plant sources. Plant sources come from biological fermentation. This source is 100% cruelty-free, and vegan.
Animal sources come from poultry. This source has become less common since the advent of plant-based sources.
What Is Sodium Hyaluronate?
Many supplements in this guide use sodium hyaluronate as their source of hyaluronic acid. That’s a water-soluble salt form that penetrates the skin deeper if used externally.
Also, this form consists of smaller molecules. This improves tissue hydration. Otherwise, there are no additional differences.
What Are The Benefits Of Hyaluronic Acid?
Here’s a look at the benefits of taking hyaluronic acid supplements:
Promotes Healthy Skin
Hyaluronic acid supplements have anti aging properties. One of the natural functions of hyaluronic acid is to hydrate the skin. One way it does this is to bind with water. This means your skin retains as much water as possible. It also supports cellular health by supporting cell hydration.
Also, it prevents skin moisture from evaporating. It supports healthy skin, increases the skin’s elasticity, and may reduce wrinkles. These benefits improve complexion and help the skin look younger. (1)
Lubricates The Joints
Hyaluronic acid also occurs in our joints, in-between the spaces of the bones. It keeps joints lubricated and prevents the bones from rubbing together.
Hyaluronic acid can help with osteoarthritis, a degenerative joint disease caused by normal wear and tear. Besides improving lubrication, hyaluronic acid helps ease joint pain. (2)
Knee pain is common as we get older. One way people can deal with pain is with hyaluronic acid injections. Of course, if that doesn’t sound pleasant, you can use oral hyaluronic acid supplements.
Are you experiencing more severe joint problems? Consider using hyaluronic acid supplements as part of a complete joint support program. This can include glucosamine sulfate, chondroitin sulfate, and bioactive collagen peptides. This combination may stimulate collagen production, improve mobility, and ease joint pain. Plus, glucosamine and chondroitin support the health of the connective tissues.
Improves Wound Healing
We know that hyaluronic acid is a naturally occurring compound found in the skin. This means it can help wounds heal faster. It does this by reducing inflammation and creating more blood vessels.
Relieves Dry Eyes
Dry eyes affect 1 out of 7 older adults. This is because natural tear production is reduced as we age. In addition, tears evaporate faster. As noted, hyaluronic acid holds moisture, making it ideal for dry eyes. (3)
Supports Bone Strength
Recent studies conducted on animals suggest that hyaluronic acid can slow bone loss. Human studies are still needed to confirm, but hyaluronic acid may help increase bone strength.
Antioxidant
Finally, some research suggests hyaluronic acid supplements provide antioxidant support.
What Forms Do Hyaluronic Acid Supplements Come In?
As a dietary supplement, the best hyaluronic acid supplements come in the following forms:
Oral Supplements
Powder
The powder versions can be mixed into juice or your favorite beverage. You can also add them to your shake or smoothie. If you’re someone that supplements hyaluronic acid and do like capsules, consider a powder version.
Capsules
Hyaluronic acid capsules are usually small and easy to swallow. Only 1-2 ingredients are needed to make the capsule. Additionally, they are designed to slide down your throat easily.
Tablets
Hyaluronic acid pills are hard tablets. They will always need more ingredients to make it. It may be bigger and harder to swallow than a capsule.
Liquid
By itself, hyaluronic acid liquid may not taste good. It’s a good idea to mix it in with your favorite smoothie, shake, or beverage.
Gummies
No list of the best hyaluronic acid supplements would be complete without a gummy. These are tasty and convenient. If you’re someone that supplements hyaluronic acid, gummies are a good alternative.
Supplements For Dry Skin
Serum
Many beauty hyaluronic acid supplements come in this form. You can rub it straight on the skin or mix it with your favorite cream.
Cream
This form can be marketed as a joint or dry skin product. Usually, they contain other ingredients designed to support the function of the product.
As you can see, hyaluronic acid supplements come in virtually any form.
What Should I Consider In Hyaluronic Acid Supplements?
No Artificial Ingredients
When considering the best hyaluronic acid supplements, you should make sure it does not have any artificial ingredients.
Purity
Some supplements, such as Bulksupplements Hyaluronic Acid powder, contain only one ingredient. Others, such as Solgar Collagen Hyaluronic Acid Complex, may contain several “other” ingredients. This is because it takes several ingredients to make the tablets.
Is It A Formula?
In addition, some of the hyaluronic acid supplements in this guide are formulas. This means they contain a complex of active ingredients. A good example is Horbäach Hyaluronic Acid which contains MSM.
Another example is Solgar Collagen Hyaluronic Acid Complex, which contains Biocell collagen-II, and chondroitin.
Yet another example is Naturebell Hyaluronic Acid. This formula also includes vitamin C. In this case, vitamin C supports the antioxidant function.
Labels
Labels should state whether or not the product is vegan, non-GMO, or gluten-free. Some labels may have other information. Others state that the product is 3rd party tested.
NOW Foods products have several certifications on their labels. Another example is Bulksupplements products.
Dose
Hyaluronic acid is a clinically tested ingredient. The average clinically tested dose is 240mg or lower. Yet the optimum dosage ranges from 200mg to as high as 1000mg.
What Other Ingredients Support Hyaluronic Acid?
As noted, hyaluronic acid supplements can be used as part of a joint complex, skin matrix, or antioxidant blend.
Ingredients that work well with hyaluronic acid include:
- For Joints – Glucosamine, Chondroitin, and MSM
- For Skin – Vitamin C & E, Retinol, and Hydrolyzed Collagen Type II
- For Antioxidants – Vitamin C & E, Grape Seed Extract, and Alpha Lipoic Acid
How To Use Hyaluronic Acid Supplements
As noted, the average dose of hyaluronic acid is 200-250mg once or twice per day. Avoid hard tablets if you experience problems with acid reflux. There are enough other delivery forms available that problems like acid reflux can be avoided.
Make sure you follow all the directions included with the product you are considering.
Are There Any Side Effects?
Some side effects may include:
Allergic Reactions
Some hyaluronic acid products are sourced from poultry. This may cause a reaction if you have a chicken or egg allergy.
Anyone That’s Had Cancer
If you are someone that has had cancer, avoid hyaluronic acid. The reason is it may stimulate the growth of cancer cells. However, this is an extreme possibility.
Conclusion
The best hyaluronic acid supplements can help ease joint pain and improve the skin’s elasticity and appearance.
If you want the best overall, you want Toniiq Hyaluronic Acid. This is a capsule version standardized to 95% purity. It’s marketed for all the benefits hyaluronic acid has to offer.
If you prefer a skin-care moisturizing cream, Advanced Clinicals Hyaluronic Acid Cream is your best option. It’s fortified with vitamin E and borage oil. This is a thick cream that hydrates the skin.
Finally, if you’re looking for a formula to support healthy joints, Horbäach Hyaluronic Acid is the best choice for you. One serving provides a 1000mg complex that breaks down to 100mg hyaluronic acid and 900mg MSM.
What are the best hyaluronic supplements? The one that meets your personal needs. Use our guide to help find the right choice for you!
References:
- Papakonstantinou, E., Roth, M., & Karakiulakis, G. (2012). Hyaluronic acid: A key molecule in skin aging. Dermato-endocrinology, 4(3), 253–258. https://doi.org/10.4161/derm.21923
- Kogan, G., Soltés, L., Stern, R., & Gemeiner, P. (2007). Hyaluronic acid: a natural biopolymer with a broad range of biomedical and industrial applications. Biotechnology letters, 29(1), 17–25. https://doi.org/10.1007/s10529-006-9219-z
- Javadi, M. A., & Feizi, S. (2011). Dry eye syndrome. Journal of ophthalmic & vision research, 6(3), 192–198.
