A Crossfit workout includes a variety of demanding lifts. Most likely, you’ll want back support for your heaviest squats, deadlifts, and cleans.
Also, it’s a good idea to protect your core if the technique of a lift is tricky. A weightlifting belt can provide this protection. They also support your posture and help your form.
In this guide, we will look at the best weightlifting belts for Crossfit. Ready to check it out? Let’s go!
In a Hurry? Here is our top pick:
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Best Weightlifting Belt For Crossfit
- Element 26 Self-Locking Weightlifting Belt – Best Overall
- Bear KompleX 6″ Weightlifting Belt – Best Width
- ProFitness Leather Workout Belt – Best Leather Belt
- Harbinger Women’s Nylon Weightlifting Belt – Best For Women
- Harbinger 5-Inch Weightlifting Belt – Best Flexibility
- Schiek 2004 Lifting Belt – Best Design
- Fire Team Fit Weightlifting Belt – Best Support Strap
- RitFit Weightlifting Belt – Best For Beginners
- Nordic Lifting Weightlifting Belt – Best Value
- Rogue Dip Belt – Best Belt For Dips
Reviews – The Best Weightlifting Belts For Crossfit
Element 26 Self-Locking Weightlifting Belt – Best Overall
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This is our pick for best overall. The Element 26 Self-Locking Weightlifting Belt is a self-locking belt that’s easy to use. It’s also easy to release and won’t slip during training. This belt will provide consistent intra-abdominal pressure.
That means it’s functionally designed to improve stability during your lifts. There’s nothing in the design of this belt that causes uneven support. The Element 26 100% nylon belt is approved for Crossfit and weightlifting competition use. Finally, it has a lifetime warranty.
PROS
- Provides Consistent, Even Support
- Improves Lifting Stability
- Self Locking, Easy To Use Buckle
CONS
- May Be Too Stiff For Some Users
Bear KompleX 6″ Weightlifting Belt – Best Width
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Here’s a 6” belt made of nylon with a strong Velcro closure. There’s also a steel roller buckle to keep the belt secure. At 6 inches, it’s our pick for the best width.
The Bear KompleX 6” Weightlifting Belt supports lifting form. It also protects your lower back during your Crossfit workouts.
The Bear KompleX 6” Weightlifting Belt is durable and high quality. Finally, it’s lightweight and flexible. That means you can wear it throughout your Crossfit workout.
PROS
- Made Of Durable Nylon
- Velcro Closure With Steel Roller Buckle
- Supports Your Lifting Form
CONS
- Some Users Do Not Like The Velcro Strap
ProFitness Leather Workout Belt – Best Leather Belt
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Here’s a leather belt with a suede interior for comfort. The ProFitness Leather Workout Belt won’t dig into your sides while lifting. It supports your lower back and core during heavy lifts. It also supports the correct exercise form.
It’s 4” wide with a double prong buckle. It also features double stitching for durability. Finally, it’s stretch and tear-resistant. These benefits make this our best leather workout belt.
PROS
- 4” Wide Leather With Suede Underside
- Does Not Dig Into Your Sides Or Back
- Durable Double Prong Buckle
CONS
- Some Users Do Not Like The Stiffness Of A Leather Belt
Harbinger Women’s Nylon Weightlifting Belt – Best For Women
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This is our pick for best weightlifting belt for female Crossfit athletes. The Harbinger Women’s Nylon Weightlifting Belt is lightweight with a 5” back support panel. There’s a soft foam core that’s flexible so it moves with you as you train.
The lining is breathable and the belt is comfortable to wear. The buckle is heavy-gauge steel for a secure fit. Finally, it has a snug fit. This provides good stabilization for Crossfit training sessions.
PROS
- Features A 5” Back Support Panel
- Moves With As You Train Yet Provides Good Support
- Heavy-Gauge Steel Buckle
CONS
- The Sizes Run A Little Big
Harbinger 5-Inch Weightlifting Belt – Best Flexibility
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This is our pick for best weightlifting belt for female Crossfit athletes. The Harbinger Women’s Nylon Weightlifting Belt is lightweight with a 5” back support panel. There’s a soft foam core that’s flexible so it moves with you as you train.
The lining is breathable and the belt is comfortable to wear. The buckle is heavy-gauge steel for a secure fit. Finally, it has a snug fit. This provides good stabilization for Crossfit training sessions.
PROS
- Made Of Abrasion-Resistant Fabric
- Features A Flexible Foam Core
- 5” Wide With A 3” Support Strap
CONS
- Some Users Feel It’s Not Stiff Enough For Heavier Lifts
Schiek 2004 Lifting Belt – Best Design
SCHIEK 2004 LIFTING BELT
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The Schiek 2004 Lifting Belt is our pick for the best belt design. This is because it has a unique cone shape design. The cone shape allows complete movement while you train. It also supports the downward lower back angle. In front, it’s wider to support the abs.
The “Slide N’ Grip” Velcro fasteners are designed for rapid tightening or loosening. The sides of the Schiek 2004 are thinner to prevent digging.
PROS
- Unique Cone Shaped Design
- Contoured To Your Hips, Ribs, And Back
- Narrower Sides To Reduce Friction
CONS
- Some Users May Not Like The Contour Of This Belt
Fire Team Fit Weightlifting Belt – Best Support Strap
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This belt has a hook and loop support strap. This lets you adjust it exactly as tight as you like. The Fire Team Fit Weightlifting Belt has a steel buckle that won’t slip or loosen. The overall design makes this the belt with the best support strap.
Also, this belt is light and contoured to protect your spine. It also helps you maintain the correct form while training. Finally, the Fire Team Fit Weightlifting Belt has a lifetime warranty.
PROS
- Specially Designed Support Strap & Buckle
- Contoured For Good Spine Protection
- Lifetime Warranty
CONS
- Smaller-Framed Users Feel The Belt Does Not Fit Their Size
RitFit Weightlifting Belt – Best For Beginners
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Here’s a weightlifting belt for Crossfit that meets the needs of Crossfit beginners. The RitFit Weightlifting Belt has a 6-inch waterproof foam core. There are softer, rounded edges and a brushed tricot lining.
The RitFit Belt has a Velcro strap that’s easy to use. The low-profile torque ring allows a snug fit for good support. Finally, our best beginner belt has a full lifetime warranty.
PROS
- 6 Inch Waterproof Foam Core
- Velcro Support Strap
- Lifetime Warranty
CONS
- May Not Provide Enough Support For Advanced Crossfit Athletes
Nordic Lifting Weightlifting Belt – Best Value
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Here’s our pick for the best value in a weightlifting belt for Crossfit. The Nordic Lifting Weightlifting Belt is 5” wide. This lightweight nylon belt supports the lower back. It also helps maintain posture during your lifts.
There’s a sturdy Velcro closure strap with a heavy-duty steel buckle. The flexible foam core fits snug and can stay on throughout your workout. Finally, both women and men can use this belt.
PROS
- 5” Wide Nylon Belt
- Comfortable, Firm Support
- Supports Posture & Your Lower Back
CONS
- The Sizes Run Small
Rogue Dip Belt – Best Belt For Dips
ROGUE DIP BELT
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A dip belt is not meant for lower back support. Instead, it’s meant to add weight to your dips, chins, and pullups. You can also use it for calf raises and belt squats. The best belt for this is the Rogue Dip Belt. This belt is popular in Crossfit competitions.
The belt itself is heavy nylon and it has reinforced stitching. It’s 4” wide in the back and 3” on the sides. The heavy duty ¼” steel chain is 30” long. There are two locking carabiners to hold the plates in place. It’s rated so strong, Rogue claims “you ain’t breaking it”.
PROS
- Designed To Add Weight To Bodyweight Exercises Such As Dips
- The Heavy Duty Chain Is 30” Long
- The Durable Nylon Belt Is 4” Wide In Back
CONS
- May Not Be Value Conscious For Some Users
Buying Guide – How To Choose The Best Weightlifting Belt For Crossfit?
What Is A Crossfit Weightlifting Belt?
A weightlifting belt for Corssfit is a 3” to 6” wide belt that wraps around your lower back and abdomen. The belt gives more back support on heavy lifts, such as deadlifts and squats. It also provides support to the ab region and maintains posture during your lifts. Finally, it helps you maintain good exercise form.
The best weightlifting belts for Crossfit are designed to be flexible. One reason for this is that Crossfit uses a lot of functional movements. These movements can be difficult and intense. The best weightlifting belt supports your core and provides stability. This is important for lifting heavy poundages. It’s also important for pushing, climbing, jumping, and running.
Types Of Weightlifting Belts For Crossfit
There are three main types of weightlifting belts for Crossfit
Leather Weightlifting Belt
This is the old standard style belt. It’s always been popular with bodybuilders and strength athletes. It’s made of high-quality leather. It’s a stiff belt with little flexibility. Still, it does a good job of supporting the back and lumbar region. A leather belt is too stiff to wear for anything other than your heavy lifts. Some belts will have a suede lining. Still, it will dig into your sides if you try to bend too much.
Nylon Weightlifting Belt
The nylon belt is a newer design than leather belts. Currently, this is the most common weightlifting belt on the market. They use Velcro straps for easier adjustments. Usually, they are wider in the back. They have a foam core that goes around your back and sides. They bend with you as you work out. Yet, they can be a little stiff. Some nylon belts dig into your sides during your training.
Dip Belt
This is not the same thing as a weightlifting belt. It’s a belt that is specifically designed for weighted dips. Crossfit athletes can also use it for weighted chinups and pullups. Finally, you can use it for freestanding calf raises and belt squats.
Should You Use A Weightlifting Belt For Crossfit?
The answer is yes if you feel you need core support during CrossFit movements. These belts improve performance by keeping your form tight. Also, the pressure caused by a belt can increase the safety of an exercise. This means you train more explosively.
However, you should always perform an exercise in a safe and controlled manner. A weightlifting belt is not a reason to ease back on technique. Proper form, as well as core and back stability, should be a priority. The best weightlifting belts for Crossfit helps you achieve this.
Choosing The Best Weightlifting Belt For Crossfit
When choosing the best weight lifting belt for Crossfit, you should consider the following:
Type Of Belt
As discussed above, you can choose a leather or nylon belt. A leather belt is fine if you’re using it for a few exercises. Are you planning on wearing the belt for additional movements? Then you’ll want the flexibility of a nylon belt. Some users feel a nylon belt doesn’t support their core on heavy lifts. Of course, you can use both. This would provide core and technique support throughout your workout. Belts are very easy to put on and take off. Changing from one to the other is easy and quick.
Closure System
What type of closure does the belt use? Is it an old-school double prong buckle? Or is it a Velcro strap? It’s important that the closure system is easy to use. You’ll also want to make sure it’s secure. Part of this depends on your use. Do you take your belt on and off a lot? A Velcro system, such as the one on the Bear KompleX 6” Weightlifting Belt, might be easier. Another easy belt to use is the Element 26 Self-Locking Weightlifting Belt. While it self-locks, it’s also easy to remove. Otherwise, if you’re only using it for two-three exercises, you may want the dual prong buckle.
Durability & Stability
The durability and stability of the belt will depend on the material. You’ll want to make sure it is high quality. Some belts have a lifetime warranty. In our guide, this includes the RitFit Weightlifting Belt and the Element 26 Self-Locking Weightlifting Belt.
Belt Thickness
The thickness of the belt will help determine the protection. It will also ensure it won’t tear easily. Also, a thick belt will keep your core strong. It will help you maintain posture and form. This means more effective CrossFit training sessions.
Belt Width
The width of the belt is another factor that determines support and protection. You want your entire lower back covered. That means a good wide belt, such as the Bear KompleX 6” Weightlifting Belt. With 6 inches of support, you can feel safe no matter how heavy you train.
What Size Belt Should You Get?
When choosing the correct size of your weightlifting belt, you should follow manufacturer directions. Many manufacturers’ will have you measure your waist at the navel. They usually do not want you to measure over clothes. When measuring, make sure you are relaxed. Don’t suck your stomach in. You’ll want a belt that’s adjustable but not too tight. Sucking in your abs may lead to a belt that’s too small.
How Do You Maintain Your Weightlifting Belt?
What’s the best way to keep your belt clean? A leather belt should be cleansed with a leather cleaner. Anything else may cause the leather to crack. You can clean nylon weightlifting belts with soap and water. Unless indicated, do not put your belt in a washing machine.
What To Consider In A Dip Belt
Dip belts are not purchased in place of a good weightlifting belt. Instead, they are an additional accessory. A good dip belt can hold several hundred pounds. Imagine doing a chest dip with that kind of extra weight! You’ll want a belt made to handle it. You’ll also want the sturdiest steel chain you can find. Here’s what you should consider if you decide to buy a dip belt.
Chain Strength & Length
The Rogue Dip Belt, our pick for the best belt for dipping, has a 30” chain. The chain is heavy- duty ¼” steel. The belt itself is nylon. It’s been tested at 29,000lbs. That’s why Rogue added their “you ain’t breaking it” claim. If you’re looking for a dip belt, this belt will handle as much weight as you can put on it.
Material
These belts are typically nylon. It should be heavy nylon with double stitching for strength. The Rogue has a 4” back, with the sides 3”. These belts hang from your midsection. They are not tight against your body. Still, you should make sure the belt does not dig into your sides.
Conclusion
A weightlifting belt for Crossfit can make a big difference in workout safety and stability. If you want the best overall, you’ll want the Element 26 Self-Locking Weightlifting Belt. This belt is designed to provide even support throughout your core. It does not use different widths or contouring. This means Element 26 supports your sides and abs as well as your back. Finally, do you enter Crossfit competitions? This belt is competition-approved.
Do you want an old-fashioned leather belt? The ProFitness Leather Workout Belt is 4” wide and features a simple design. It uses a double prong buckle system. There’s also a suede lining for comfort. Finally, it uses double stitching for durability.
Are you a female Crossfit athlete? Then you may want our best weightlifting belt for women. That’s the Harbinger Women’s Nylon Weightlifting Belt. This belt is 5” wide in the back. It also has a soft comfortable foam core. This belt provides good support and protection.
As you can see, there are several good choices in our guide. The best weightlifting belt for Crossfit is the one that helps you meet your goals. Use our guide to make the best choice for you!
