What Does PR Mean In The Gym?

What Does PR Mean In The Gym? Signing up to the gym and trying to get back into shape is one of the best decisions that you can make for your health and fitness. But it can sometimes be quite a confusing practice, with many obscure phrases and acronyms coming out of...

The Best alternatives to dips 2023 HomeGym101

Dips are a compound exercise that uses your body weight for resistance. Does your home gym include a power rack? Most likely there’s a dip attachment available to buy. You can also buy freestanding dips bars. For example, a power tower combines dip bars and a pullup...

Weider Ultimate Body Works Review [2023]

If you’re in the market for a home gym, you have probably heard of the name Weider Ultimate Body Works. It’s one of the best home gyms on the market. In this Weider Ultimate Body Works review, we will give you the details on how well this machine stacks up.  No...