45 Dumbbell Exercises To Build Muscle At Home

Building muscles isn’t as complicated as you might think. You don’t need fancy gym equipment or an elite gym membership. You can bulk up with just a pair of dumbbells, right in the comfort of your own home

Our visual guide to dumbbell exercises below might just be your new workout buddy during this corona pandemic. These moves will surely set your arms, legs, chest, glutes, back and core on fire!


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