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Top 12 Best All In One Home Gyms of 2023 HomeGym101

It’s not easy choosing the right home gym. There’s a lot of factors involved in making the right choice. These include the obvious space and value concerns. Yet you also have to choose the machine that fits your training goals.

What style of training do you do? What are your long-term goals?

You need a home gym that meets or exceeds your expectations.

In this guide, we will look at the best all in one home gyms on the market. Let’s get going!

In a Hurry? Here is our top pick:

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This is our pick for best overall. The MiM USA 5-IN-1 Strength Master 1001 is the most complete all in one home gym available. 

It’s a combination functional trainer, power rack, and Smith machine. The included bench has a preacher curl attachment and a leg attachment.

There’s an upper/lower pulley system. Each pulley is adjustable, and they both swivel. This allows a broad range of exercises. You can use one pulley handle or both.  There are various handles including a lat bar, a short bar, and a triceps rope. 

The Strength Master 1001 also has a multi-angle chin bar. Finally, this unit is well-built, durable, and sturdy.

  • All In One Features Unlimited Exercises
  • Combo Functional Trainer, Power Rack & Smith Machine
  • Includes Adjustable Bench & Various Accessories
  • Uses Olympic Plates – Available At Extra Cost

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Here’s an all in one home gym with 6 stations for a complete workout. The Body-Solid G6BR Bi-Angular Home Gym comes with a 210lb weight stack upgradeable to 260 lbs. The G6BR has a bi-angular press station that replaces dumbbell presses. The patented design produces 25% more muscle interaction than dumbbells. 

The Bi-Angular Home Gym also has a frictionless Smooth Glide bearing system. This unit provides even resistance throughout the exercise range of motion. The seat post is telescoping for the proper exercise position. There’s a workout DVD, a towel holder, and a water bottle holder. Finally, there’s a lifetime warranty on the frame.

  • Features 6 Stations
  • Up To 260lbs Weight Stack
  • Smooth Glide Bearing System For A Smooth Feel
  • May Be Too Big For Some Spaces

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Here’s our pick for the best functional trainer. The Inspire Fitness FTX Functional Trainer has two individually adjustable pulleys. 

Each pulley has a 165lb weight stack. There are 30 total swivel and height positions. Other accessories include D-handles, a triceps rope, a curl bar, and a dip belt. There are numerous exercise possibilities with the FTX. 

Also, there’s a free fitness app trial for your phone or tablet. The downside is that a bench and ab bar are extra-cost options. Still, you can perform a wide range of exercises using this unit as is.

  • Two Independently Adjustable Pulleys
  • Two 165lb Weight Stacks
  • Free Fitness App Trial
  • A Bench Is An Extra Cost Option

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Here’s a bodyweight gym that also uses an adjustable incline bench for extra resistance. The Total Gym XLS features 6 levels of incline. There are 80 exercises available for a complete workout. 

The XLS accessories include a leg pull with ankle cuffs, a wing attachment, and a ribbed squat stand. Also included are an exercise chart, training card deck, and a nutrition program. The Total Gym XLS arrives assembled and you can exercise right away. Once you’re done, it folds up for easy storage. It’s our pick for the best compact all in one home gym.

Finally, the XLS has a lifetime warranty on the frame and 6 months on parts.

  • 6 Levels Of Incline Resistance 
  • There Are 80 Available  Exercises
  • Folds For Easy Storage
  • Some Users Feel The Padding Is Too Hard

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Here’s our pick for the best all in one home gym for seniors. The Teeter FitForm Strength Trainer is compact and easy to use. 

It uses micro-adjustable resistance bands that go up to 65lbs. The resistance is dial-adjusted and makes this ideal for seniors. This machine offers 100 exercises for cardio and whole-body strength training. Included are two D-handles and two ankle cuffs. 

Also, there are long handles for added security while exercising your lower body. The bands swivel for exercise versatility. The platform is adjustable and used for a firm base to stand on while exercising. Finally, the Teeter FitForm Strength Trainer is light and easy to move.

  • Easy To Use
  • Micro-Adjustable Resistance – Ideal For Seniors
  • Over 100 Exercises
  • Folds For Storage But There Are No Transport Wheels

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The Bowflex Blaze is our pick for the best all in one Bowflex-style home gym. The Blaze features 60 available exercises and comes with  210 lbs of resistance. There are extra cost upgrades to 310 lbs and 410 lbs. One of the advantages of this home gym is the adjustable bench with the cardio rowing option. 

This allows users to strength train and do cardio all on one machine. Another Blaze advantage is the 7 free trainer-designed workout programs.  There’s also a squat bar, lat bar, and triple function hand-grip/ ankle cuffs. The Bowflex Blaze folds up and has transport wheels for easy storage.

  • Includes The Cardio Rowing Option 
  • Comes With A Lat Bar & Squat Bar
  • Folds & Has Transport Wheels For Easy Moving 
  • Users Have To Change Cables When Changing Exercises

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Here’s the best value in a compact, single-stack home gym. The Gold’s Gym XRS 50 features 280lbs of resistance. There’s a combination chest press/fly station and a high/low pulley. Also, there’s a leg extension/leg curl combo. 

The Gold’s Gym XRS 50 includes a workout chart for easy exercise reference. One downside is that there’s no arm curl unit, and there’s no option for squats. Still, the XRS 50 is a good choice for anyone that doesn’t have room for a large home gym. It’s not easily moveable, but it’s not a big unit.

  • Value-Minded Home Gym
  • Simple But Allows An All In One Workout
  • 280lbs Of Resistance
  • May Be Too Limited For Experienced Exercisers

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The Gonex is the best portable all in one home gym. You can work out anywhere. There’s a training base that you attach various accessories to. One of these accessories is a landmine post for rows. 

You can also attach bands for squats, and push-up bars for chest training. The Gonex Portable Home Gym comes with 30lb and 50lb resistance bands. There’s a bar, D-handles, ankle straps, and ab rollers. The workout guide explains the exercise options for this unit. Finally, there’s a carrying case for easy storage or transport. That means you can exercise outside, or take it with you if you’re traveling.

  • Portable – Perform A Complete Workout Anywhere
  • Over 70 Available Exercises
  • Exercises Include Squats & T-Bar Rows
  • May Not Have Enough Resistance Levels For Some Users

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The HulkFit Multi-Function Power Rack has a 1,000lb capacity to handle heavy poundages. It includes dip handles, and has a multi-angle chin bar. It’s our pick for the best power rack-based all in one home gym. Users can order a lat attachment, an adjustable bench, and a cable crossover attachment. The downside is that these are all extra-cost options. 

Still, a power rack allows the use of free weight movements in complete safety. If you’re a bodybuilder or a strength trainer, this provides you with the best option to safely push heavy poundages.

  • Provides A Safe, Complete Free Weight-Based Workout
  • Holds Up To 1,000 lbs.
  • There Are Several Attachments Available That Expand The Exercise Options
  • All Attachments Cost Extra

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The Marcy Diamond Elite is our pick for the best Smith machine all-in-one home gym. The Smith machine is another option that allows for complete safety while training. In this case, the bar rides on rollers. It hooks onto stop pins at various points along the range of motion. The Marcy Diamond Elite is a complete home gym that also allows free weight training that’s separate from the Smith unit.

There’s a low pulley and a bench with arm and leg attachments. You can use the pec deck attachment for various exercises. The Smith bar holds 300lbs and uses Olympic plates. The Marcy Diamond Elite is a versatile home gym that can accommodate any style of training.


  • The Smith Machine Allows Free Weight-Style Training 
  • Compact Yet Versatile All In One Home Gym
  • Includes An Adjustable Bench With Leg & Arm Attachments 


  • The Smith Bar Only Holds 300lbs.

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Here’s our best multi-stack all in one gym for home users. The Body-Solid EXM4000S features three 210lb stacks and 10 exercise stations. 

This is a home gym that several people can use at the same time. Included is a lat bar, low row bar, workout poster, and DVD. A leg press/calf machine is an extra-cost option. There are adjustable seats with thick padding. This unit has a kick lever on the bench to get a good pre-stretch. 

Also, there’s an optional 4th stack available. This home gym requires a lot of room. If you have space, it’s ideal for multiple users.  

  • Several Users Can Train At The Same Time
  • Three 210lb Weight Stacks
  • Includes Poster & DVD
  • Hard And Time Consuming To Assemble 

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Powertec is a pioneer of leverage gyms. Their Workbench LeverGym is our pick for best leverage all in one home gym. This is a compact design that will fit in most exercise spaces. It’s designed for smooth, frictionless movement. There’s an adjustable bench that you can remove when not in use. 

Also, you can use the multi-function press bar as individual exercise arms. There’s also a high pulley with a lat bar, and a low pulley. The Powertec Workbench LeverGym has several extra cost attachments. It also uses Olympic plates.

  • Compact Design
  • Numerous Attachments Available
  • Train In Complete Safety
  • Attachments & Plates Are Extra Cost

An all in one home gym is a single piece of equipment that provides a complete workout. The base unit should be versatile enough for a whole body training session. There may be attachments available at extra cost. 

An all in one home gym provides the following benefits:

An all-in-one home gym provides a complete workout. This means you’re able to do the exercises you can do in a commercial gym. You can do the workout of your choice without the need for a lot of equipment. The convenience of one machine allows users to move quickly from exercise to exercise. Plus, there’s no waiting in line to use a machine. 

There can be a lot of value in buying an all in one home gym. Usually, you would need multiple pieces of equipment to do a complete workout. A home gym like this means you only have to buy only one piece of equipment.  

Some all in one home gyms, such as the HulkFit Power Rack, can take up a lot of space. A gym like this needs a designated area for permanent use. What if you live in a small apartment? Or do not have space for a large home gym? Several compact choices are available. 

There’s a space-saving advantage to a compact all in one home gym. For example, the Total Gym XLS can be folded and stored when not in use. Even if you don’t have space to use the unit, there are portable options such as the Gonex Portable Home Gym. This option can be used anywhere.

Often, it can be a challenge to understand how a specific machine at the gym works. This is especially true if you’re new to the gym. A well-built, well-thought-out home gym is easy to use. Many all in one home gyms have features designed to make working out easier. For example, Teeter FitForm Strength Trainer is a simple design that works well for seniors. It could also work well for anyone new to exercise. 

Some multi-station home gyms, such as the Body-Solid EXM4000S, allow 3 people to work out at once. That means family members or workout buddies can train all at once. 

Here’s a breakdown of the different types of all in one home gyms:

Resistance Rod All In One Home Gym –  Bowflex is the original resistance (or, Power) rod home gym. The Power Rods affect exercise performance.  This is because the weight feels lighter at the start. As you progress through the range of motion, it feels heavier. Otherwise, there are several choices of Bowflex gyms. Each one offers something a little different. Our choice for this guide, the Blaze, allows cardio with the aerobic rowing attachment. This allows users to strength train and do their cardio using the same machine.

Single Stack All In One Home Gym – This is a common type of home gym. They use a single weight stack that’s usually around 100lbs with optional extra weights. This type of all in one home gym is a good choice for small, designated workout areas. They offer a wide range of exercises. You can do a complete workout without a lot of changes between exercises. 

Multi-Weight Stack – This is the same idea as a single-stack gym. In this case, there may be 2 or 3 total stacks. This allows several users to train at once. There’s also more available exercises with a multi-stack home gym.

Power Rack – When equipped with attachments and a bench, this is a complete all in one home gym. It’s designed for bodybuilders and strength trainers to train in complete safety. It’s ideal for compound exercises like squats and bench presses. There’s almost always an attached chin bar. Most power racks include dip handles. Other attachments are optional, such as a lat attachment and a bench. Usually, the bench has arm and leg attachments. The HulkFit Power Rack featured in this guide has  an optional cable crossover attachment. 

Smith Machine Combo All In One Home Gym – The Smith machine provides safe, spotter-free lifting. This is because the Olympic bar is attached to rails. There’s multiple safety catches every few inches along the path of resistance. A combo unit, like the Marcy Diamond Elite Smith Cage also offers free weight training. Like a power rack, it’s done off the front of the unit. 

Leverage Home Gym – This is an all in one machine that uses lever arms. A leverage gym provides smooth motion and is comparable to using free weights. It’s another option designed for safe lifting. The lever arms have safety stops. This means users can train as intensely and as heavy as they want. This type of home gym has several stations for a complete workout. Our pick, the Powertec Workbench is a compact design. You won’t need a lot of space but it has to be a designated exercise space. 

Total Gym – This all in one gym uses body weight and an incline board for resistance. Like Bowflex, there’s several Total Gym models based on options and price.  There’s several attachments depending on the model.  The Total Gym XLS featured in our guide is a compact home gym. It can be folded and stored anywhere. It’s also a good choice for beginners or those coming off of a long lay-off.  

Resistance Band All In One Home Gym – This is a complete gym based on resistance bands. They are available with various extras, such as a bar, ankle handles, and D-handles. Our pick is the Gonex Portable Home Gym. This unit has a board that holds several attachments. There’s a squat bar, push-up handles, and door anchor. There’s also two levels of resistance bands, an exercise chart, and a carrying case. The portability of these makes them ideal for use anywhere. 

There are several different all in one home gyms. Here’s what you should consider when looking for the right one for you.

The space you have available will be a major part of your home gym decision. If you have a basement, garage, or extra room, you can buy any home gym you like. If you only have a small room, corner, or space available, you’ll need a compact choice. Our guide takes into account all sizes of home gyms and includes several compact choices. There’s also a portable choice that you can use outdoors. If you travel frequently, a portable gym works well in a hotel room.

The other major consideration you need to consider is budget. Do you have choices in mind that will fit your available space? You still have to choose within your budget range. Our guide offers a wide range of home gym options. Our budget pick is the Gold’s Gym XRS 50, and it’s not the only value option. There’s no doubt that you can find the right home gym using this guide. 

Your exercise goals will also determine the best all in one home gym for you. If you’re a bodybuilder or strength trainer, chances are you’ll want a power rack or leverage gym. Are you an advanced fitness trainer? You may want one of the stack-style home gyms, such as The Body-Solid G6BR Bi-Angular Home Gym. 

For seniors, the Teeter FitForm Strength Trainer works well. It’s easy to use, light, and moveable. The important thing here is to choose according to your long-term goals. If you’re someone building size and strength, the Total Gym XLS is not the best choice. Likewise, if you want to get fit, the HulkFit Power Rack isn’t the best option. 

When choosing your all in one home gym, you should consider the extra features. Some gyms come with a lot of features, making them a good value. Our best overall, the MiM USA 5-IN-1 Strength Master 1001, is a good example. It’s a multi-function machine that includes everything you need. Others, like the Hulk Fit Power Rack, have a lot of features, but they are extra-cost options. 

Pay attention to the quality of the home gym you’re considering. Any choice should feature quality construction. Also, it should be user-friendly. For example, the Body-Solid G6BR Bi-Angular Home Gym has a telescoping seat. This allows you to set the proper exercise position. It’s designed to provide even resistance over the range of motion. It has a water bottle holder for convenience. Finally, it has a lifetime warranty for quality. 

There’s an all in one home gym for everybody. If you want our best overall, the MiM USA 5-IN-1 Strength Master 1001 is the choice for you. It’s a combination functional trainer, Smith machine, and power rack. There’s also an adjustable bench with attachments. The Strength Master 1001 uses Olympic plates for resistance.

Do you have limited space? Do you prefer a portable option? The Gonex Portable Home Gym is the best choice. This home gym has a board that you attach all the accessories to. You can do quite a few exercises for a complete workout.

If you’re a bodybuilder or strength trainer, the HulkFit Multi-Function Power Rack is the best choice. This Rack has a 1,000lb capacity. It allows users to perform any exercise in complete safety. Add the optional accessories and you can do a complete workout in a small space.

The best all in one home gym is the one that meets your training needs. It will also provide good value. This guide will help you make the right choice. Good luck and happy training!


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