by admin | Sep 30, 2023 | Fitness
If you suffer from any type of back pain, you are not alone. As many as 80% of adults suffer from some form of back discomfort. Walking or standing for long periods of time puts pressure on your neck, back and spine. This can lead to even more serious problems. A...
by admin | Sep 30, 2023 | Fitness
With home workouts becoming more and more popular recently, there is a great push to find the right cardio machine for your home. Most people tend to fixate on the traditional models: the treadmill, exercise bike, or recumbent bike. But in the last few years, some...
by admin | Sep 30, 2023 | Fitness
Training from the comfort of your home is often seen as a luxury, something that can only be achieved provided you’ve got a lot of space available to you. Most treadmills are far too large to fit in an average sized home. Are you looking for an excellent cardio...
by admin | Sep 30, 2023 | Fitness
When you think about home gym equipment, chances are it’s a cardio machine. It’s as likely you’d think of a weight machine. Maybe it’s a treadmill or a power rack. When’s the last time you thought about ropes? Battle ropes, to be exact. Here’s a piece of equipment...
by admin | Sep 30, 2023 | Fitness
If you’ve spent any time shopping for exercise equipment, you’ve no doubt noticed the height of some pieces of equipment. This is true even if you’re considering a treadmill. That’s because a high deck and a low ceiling do not always mix. Many spare rooms and...
by admin | Sep 30, 2023 | Fitness
Crossfit is not like bodybuilding, fitness, or any other type of working out. Crossfit workouts are very intense and more demanding mentally. If you want to do your best, you need to be primed to succeed. The right pre-workout can make all the difference when it comes...
